What Does A Bearded Dragon Eat? A Beginners Guide

Are you a new bearded dragon owner wondering what to feed your scaly friend? Or maybe you’re considering getting one and want to know what kind of diet they require? Either way, it’s important to understand what bearded dragons eat to ensure they stay healthy and happy.

Bearded dragons are omnivores, meaning they eat both plants and animals. Their diet should consist of a variety of vegetables, fruits, and insects to provide the necessary nutrients for their growth and well-being.

In this article, we’ll go over the specific food items that are essential for your bearded dragon’s diet and┬átips for properly feeding them to ensure they are getting everything they need.


Understanding Bearded Dragon Diet Requirements

If you want your scaly companion to thrive, you’ll need to know the ins and outs of their dietary requirements. Bearded dragons are omnivores, meaning they need animal and plant-based food to maintain a balanced diet. Their diet should consist of 60% animal protein and 40% vegetables and fruits. The amount of food they require will depend on their age, size, and activity level.

Bearded dragons feed on insects such as crickets, mealworms, and roaches in the wild. As a pet owner, you can offer them a variety of live insects as well as canned insects. When feeding your bearded dragon insects, make sure they are the right size. Insects that are too big can cause choking or impaction, while too small insects may not provide enough nutrition.

To transition to incorporating vegetables into their diet, start by offering small amounts of finely chopped vegetables mixed in with their protein. Gradually increase the amount of vegetables over time. Some good vegetables for bearded dragons include collard greens, kale, squash, and carrots. Avoid feeding them fruits that are high in sugar as it can cause health issues.

Remember always to have fresh water available for your bearded dragon. As you start incorporating vegetables into their diet, keep in mind that they may be picky eaters. Finding the vegetables they like best may take some trial and error. By providing a balanced diet and taking the time to understand their unique dietary needs, you can help your bearded dragon live a happy and healthy life.


Incorporating Vegetables into Their Diet

You’ll want to make sure you’re incorporating plenty of vegetables into your bearded dragon’s diet to keep them healthy and happy. Vegetables provide essential nutrients, vitamins, and minerals that are crucial for your bearded dragon’s growth and development. Some great vegetable options to include in their diet are collard greens, mustard greens, kale, and dandelion greens.

When incorporating vegetables into your bearded dragon’s diet, it’s important to consider their size and age. Young bearded dragons require more protein and fewer vegetables, while adult bearded dragons can have a more vegetable-heavy diet. Additionally, it’s important to vary the types of vegetables you offer to ensure your bearded dragon is getting a well-rounded diet.

Remember, while vegetables are an important part of your bearded dragon’s diet, they shouldn’t be the only food they eat.

In the next section, we’ll discuss adding fruits for nutritional variety and how to balance your bearded dragon’s diet properly.


Adding Fruits for Nutritional Variety

Adding fruits for variety is crucial to ensure your pet gets a well-balanced diet. Apart from providing essential nutrients, fruits also make a great treat for your bearded dragon. However, it’s important to remember that fruits should not be the main staple of their diet. Instead, they should be offered in moderation and other food items like vegetables and insects.

When it comes to picking fruits for your bearded dragon, remember to choose ones that are high in fiber and low in sugar. Some great options include apples, blueberries, strawberries, and mangoes. However, you should avoid feeding your pet citrus fruits, as they can cause digestive issues. Cutting the fruits into small pieces is also important, so your bearded dragon can eat them easily.

Adding fruits to your bearded dragon’s diet can be a great way to provide variety, but it shouldn’t be the only source of nutrition. Next, you should consider adding insects to their diet to provide essential protein. Some great options include crickets, mealworms, and dubia roaches.

By incorporating a variety of fruits, vegetables, and insects, you can create a well-balanced diet that will help your bearded dragon thrive.


Selecting the Right Insects for Protein

Choosing the right insects for protein is essential for your bearded dragon’s health and growth. Did you know crickets can provide up to 20% protein per gram? They also contain essential nutrients such as calcium, phosphorus, and vitamin B12. However, it’s important to choose the right size of cricket for your bearded dragon, as too large or too small of a cricket can cause digestive issues.

Another great source of protein for your bearded dragon is dubia roaches. These roaches have a soft exoskeleton, making them easier for your pet to digest. They also have a higher meat-to-shell ratio than other insects, providing even more protein per serving. Additionally, dubia roaches are low in fat and high in calcium, making them a great choice for promoting healthy bone growth.

In addition to crickets and dubia roaches, other insects that can provide protein for your bearded dragon include mealworms, superworms, and black soldier fly larvae. However, it’s important to vary your pet’s diet and not rely solely on one type of insect. Providing a mix of different insects will ensure that your bearded dragon is getting a well-rounded diet.

When it comes to feeding your bearded dragon, choosing the right insects for their protein needs is important. By offering a variety of insects, including crickets, dubia roaches, and others, you can ensure that your pet is getting the necessary nutrients for their health and growth. But feeding your bearded dragon is more than just choosing the right insects. In the next section, we’ll discuss tips for properly feeding your pet to ensure they stay healthy and happy.


Tips for Properly Feeding Your Bearded Dragon

Feeding your scaly friend the right way is crucial for their well-being and happiness – learn how to do it right with these helpful tips! As a responsible pet owner, you want to ensure your bearded dragon gets all the necessary nutrients in their diet.

Here are some tips for properly feeding your bearded dragon:

  • Offer a variety of vegetables and fruits to ensure a balanced diet. Some great options include collard greens, kale, squash, carrots, and blueberries.
  • Use gut-loaded insects (insects that have been fed a nutritious diet themselves) as a source of protein. Crickets, dubia roaches, and mealworms are all great options.
  • Dust the insects with a calcium and vitamin D3 supplement to ensure your bearded dragon’s getting enough of these important nutrients.
  • Offer a shallow dish of water for drinking and soaking. Make sure to change the water daily.
  • Avoid feeding your bearded dragon wild-caught insects or insects that’ve been exposed to pesticides or other chemicals.

It’s important to remember that every bearded dragon is different and may have unique dietary needs. Be sure to consult with a veterinarian if you’ve any concerns about your bearded dragon’s diet. By following these tips and staying attentive to your scaly friend’s needs, you can ensure they stay healthy and happy for years to come.



Congratulations! You now know everything you need to about feeding your bearded dragon.

Remember to incorporate leafy greens such as kale and collard greens and colorful veggies like bell peppers and carrots. Don’t forget to add some fruits for nutritional variety, but be sure to avoid ones with high levels of acidity.

When it comes to protein, crickets, mealworms, and dubia roaches are all great options.

But wait, there’s more! Don’t forget to dust your dragon’s food with calcium and vitamin supplements to ensure they stay healthy and strong. And always provide fresh water in a large bowl for them to soak in.

With these tips, your bearded dragon will be one happy, healthy reptile. Keep up the good work and soon you’ll be a pro at caring for your scaly friend.